Navigating Transitions & the Seasons of LifeAs we enter the month of September, I am anticipating the transition from summer to fall. When I lived in California there was little…Aug 29Aug 29
What If You Could Be Happier?We, as humans, are wired to be problem solvers. This is a skill that has helped us survive both collectively and as individuals. When one…Jul 8Jul 8
What Do Life Coaches Really Do?There is still a lot of confusion about what life coaches do. Even coaches have trouble explaining it. And, everyone seems to be a coach…Mar 21Mar 21
Living the Truth — A Path to Peace and ConfidenceThere was a time in my life when I was a little girl that I felt very insecure. One of the ways I coped with this was to tell people made…Mar 14Mar 14
Living Your Values and Dreams in the New YearAs the new year approaches I am thinking about what I would like to create in my life for the next trip around the sun. Some may call it…Dec 30, 2023Dec 30, 2023
What Do Life Coaches Really Do?There is still a lot of confusion about what life coaches do. Even coaches have trouble explaining it. And, everyone seems to be a coach…Aug 31, 2023Aug 31, 2023
How to Feel More GroundedWhen we are grounded, we feel centered, strong, aligned, and connected to our inner wisdom. It brings a calm confidence that empowers us…Aug 15, 2023Aug 15, 2023
Get Real! How to Live an Authentic LifeWhen life isn’t working for you and just about everything feels off, it is a good sign that you may be living out of alignment with your…Jun 22, 2023Jun 22, 2023
How to Stop Taking Things PersonallyIt’s easy to get upset in our interactions with others. They can say things we take wrong or even intend to hurt us. On the flip side, we…Mar 23, 2023Mar 23, 2023
Finding Your Unique Path and Niche as a Life CoachSometimes our callings pull us directly into what we are meant to be doing and sometimes they take us through a journey of stages to get…Mar 17, 2023Mar 17, 2023