Why We Should All Say Goodbye to Complaining (and the whine with our cheese)Lately, I’ve caught myself complaining about the weather, and I can’t stand the sound of it in my own voice. The weather has been bitterly…Feb 22Feb 22
Published inThe PositopianFor the Love of Libraries and ReadingI have fond memories of the library I went to as a child. I can remember climbing the stairs to the large historical brick building and the…Feb 15Feb 15
Published inThe Positopian39 Meaningful Things You Can Do in 5 Minutes or LessI understand the value of time. For many years I was a single mother, often taking on overtime or working 6 days a week because money was…Feb 11Feb 11
Published inThe PositopianA Simple Tool for Dialing Down What Overwhelms YouMy client was struggling.Jan 8Jan 8
How to Make Friends with Your To Do ListSometimes, even the words “to do list” can bring up feelings of dread. These lists often symbolize what we see as failures, incompletions…Nov 21, 2024Nov 21, 2024
Navigating Transitions & the Seasons of LifeAs we enter the month of September, I am anticipating the transition from summer to fall. When I lived in California there was little…Aug 29, 2024Aug 29, 2024
Published inThe PositopianWhat If You Could Be Happier?We, as humans, are wired to be problem solvers. This is a skill that has helped us survive both collectively and as individuals. When one…Jul 8, 2024Jul 8, 2024
What Do Life Coaches Really Do?There is still a lot of confusion about what life coaches do. Even coaches have trouble explaining it. And, everyone seems to be a coach…Mar 21, 2024Mar 21, 2024
Living the Truth — A Path to Peace and ConfidenceThere was a time in my life when I was a little girl that I felt very insecure. One of the ways I coped with this was to tell people made…Mar 14, 2024Mar 14, 2024
Living Your Values and Dreams in the New YearAs the new year approaches I am thinking about what I would like to create in my life for the next trip around the sun. Some may call it…Dec 30, 2023Dec 30, 2023