How to Make Friends with Your To Do ListSometimes, even the words “to do list” can bring up feelings of dread. These lists often symbolize what we see as failures, incompletions…Nov 21, 2024Nov 21, 2024
Navigating Transitions & the Seasons of LifeAs we enter the month of September, I am anticipating the transition from summer to fall. When I lived in California there was little…Aug 29, 2024Aug 29, 2024
What If You Could Be Happier?We, as humans, are wired to be problem solvers. This is a skill that has helped us survive both collectively and as individuals. When one…Jul 8, 2024Jul 8, 2024
What Do Life Coaches Really Do?There is still a lot of confusion about what life coaches do. Even coaches have trouble explaining it. And, everyone seems to be a coach…Mar 21, 2024Mar 21, 2024
Living the Truth — A Path to Peace and ConfidenceThere was a time in my life when I was a little girl that I felt very insecure. One of the ways I coped with this was to tell people made…Mar 14, 2024Mar 14, 2024
Living Your Values and Dreams in the New YearAs the new year approaches I am thinking about what I would like to create in my life for the next trip around the sun. Some may call it…Dec 30, 2023Dec 30, 2023
What Do Life Coaches Really Do?There is still a lot of confusion about what life coaches do. Even coaches have trouble explaining it. And, everyone seems to be a coach…Aug 31, 2023Aug 31, 2023
How to Feel More GroundedWhen we are grounded, we feel centered, strong, aligned, and connected to our inner wisdom. It brings a calm confidence that empowers us…Aug 15, 2023Aug 15, 2023
Get Real! How to Live an Authentic LifeWhen life isn’t working for you and just about everything feels off, it is a good sign that you may be living out of alignment with your…Jun 22, 2023Jun 22, 2023